Frequently asked questions
What should I expect for my first pelvic health appointment?
Your initial appointment is designed to provide a calm, supportive space where you can discuss your symptoms and concerns openly and comfortably.
The session will begin with a detailed conversation about your symptoms, medical history, lifestyle, exercise, and any factors that may be affecting your pelvic health. This helps build a full understanding of your individual needs and goals.
A physical assessment may also be recommended. This can include assessment of your posture, breathing, abdominal muscles, movement, and pelvic floor function. An internal vaginal examination may be offered as part of the assessment to help evaluate pelvic floor muscle strength, coordination, areas of tension, and tissue health. This examination is always entirely optional and will only take place with your full consent. Everything will be explained clearly beforehand, and you are welcome to ask questions at any time.
How long are appointments?
Initial appointments for all conditions are 60minutes. This allows us to take a full history from you to ensure that you can have safe and effective treatment that is specific for your needs.
We can discuss what follow up appointments may be helpful together depending on the findings from your assessment.
What if I'm not sure if you can help me?
If you complete the contact form then I will get back in touch with you within 48 hours and we can discuss your needs and any questions that you have together. I understand that the conditions that I see people for are very personal and if you have any questions before booking an appointment I would be happy to discuss these with you beforehand.