
Specialist scar therapy to help improve scar mobility, tightness, sensitivity and discomfort.
Scars are a natural part of the body's healing process, but sometimes scar tissue can become tight, sensitive, painful or restricted. This can affect how you move, how your body feels and your confidence following surgery or cancer treatment.
Specialist scar therapy can help improve the mobility and flexibility of scar tissue and the surrounding tissues, reduce tightness and sensitivity and support your return to comfortable movement and everyday activities.
At Embody Physiotherapy and Lymphatic Care, I provide personalised scar assessment and treatment for scars anywhere on the body, including scars following surgery, injury and cancer treatment.
Scar therapy may be helpful following:
Scars can affect movement and the surrounding tissues even when the original wound has fully healed. Scar therapy may therefore be helpful for both newer and more mature scars.
Scar therapy may help with:
Your initial appointment will begin with a detailed discussion about your scar, including:
I will then assess the scar and surrounding tissues and, where relevant, look at movement of the nearby joints and how the scar may be affecting your movement or function.
We will then discuss the most appropriate treatment options and agree an individualised treatment plan together.
Scar therapy uses gentle, non-invasive techniques to work with the scar and surrounding tissues.
Treatment may be adapted depending on the age, location and characteristics of your scar and may include:
Treatment is gentle and should not be painful. Your comfort will always be considered throughout your appointment.
The appropriate time to begin scar therapy depends on the type of surgery or injury, how your wound has healed, and your individual circumstances.
Scar therapy is not suitable for an open or unhealed wound.
At Embody, scar therapy will generally start from around 8 weeks after surgery or injury, once the wound is fully healed. Some circumstances may require a different approach, particularly following more complex surgery, complications or cancer treatment.
If you're unsure whether your scar is ready for treatment, please get in touch and we can discuss your individual circumstances.
Scar therapy uses gentle, non-invasive techniques to assess and treat scar tissue and the surrounding tissues.
The aim is to improve scar mobility and flexibility and help with symptoms such as tightness, sensitivity, discomfort and restrictions in movement.
Treatment is personalised to you and your scar, taking into account how the scar has developed, where it is located and how it is affecting you.
Yes. Scar therapy can be used for scars anywhere on the body, including the abdomen, breast, pelvis, limbs, head, face and neck.
The treatment approach will depend on the location, age and characteristics of your scar.
Yes. It is never too late to have a scar assessed.
Older, more mature scars can still be tight, restricted or sensitive and may benefit from treatment.
The number and frequency of appointments will depend on your individual scar and goals. You will also be given self-management advice to continue working with your scar between appointments.
Yes. Specialist scar therapy may help following breast cancer surgery, including breast-conserving surgery, mastectomy and reconstruction.
It can also be helpful where radiotherapy has affected the flexibility or mobility of the tissues.
For more information, visit the Breast Cancer Rehabilitation page.
Yes. Caesarean section scars can sometimes become tight, sensitive or restricted and may affect the surrounding tissues and movement.
Scar therapy can be used to assess the scar and surrounding tissues and provide appropriate treatment and self-management advice once the scar has fully healed.
Yes. Scar therapy may help improve the mobility of a tight or restricted scar and the surrounding tissues.
Treatment can also be helpful for people experiencing pulling, tenderness or discomfort around their scar.
Scar tissue can sometimes cause altered sensation, including sensitivity, tenderness, tingling or numbness.
Specific gentle techniques and self-management strategies may help with some of these symptoms. Your scar and symptoms will be assessed individually to determine the most appropriate approach.
This depends on your surgery, how your wound has healed and your individual circumstances.
At Embody, scar therapy will generally start from around 8 weeks after surgery or injury, once the wound is fully healed.
If you have had complications, further treatment or cancer treatment such as radiotherapy, the timing may need to be considered on an individual basis.
If you're unsure, please get in touch before booking and we can discuss your circumstances.
No. You don't need a GP referral to book a private scar therapy appointment at Embody.
If you have any concerns about your scar or wound, or if your wound has not fully healed, please discuss this with your surgical or medical team before arranging scar therapy.
This varies depending on your scar, symptoms and individual goals.
Newer scars may benefit from appointments that are closer together initially, while more mature scars may require treatment over a longer period with appointments less frequently.
Your treatment plan will be discussed with you during your initial assessment, and you'll be given advice to continue working with your scar between appointments.
Every scar is different, and the way it affects you can depend on its location, age, cause and how your body has healed.
At Embody Physiotherapy and Lymphatic Care, I take a personalised approach to scar therapy, combining my physiotherapy experience with specialist training in oncology scar therapy to help you understand and manage your scar.
If you have a scar that feels tight, sensitive, painful or restricted, get in touch to discuss whether scar therapy could help.What is scar therapy?
Scar therapy is the application of very gentle techniques that are non-invasive and holistic evidence-informed.